Being a Counselling Psychologist, qualified psychotherapist, and an accredited CBT therapist, she tailors her approach to the individual client’s needs. Mainly using Cognitive Behavioural therapy(CBT), she also integrates other evidence-based approaches to work towards the client’s therapeutic goals. These may be short-term goals, that lend themselves to briefer therapy, or longer-term goals leading to more in-depth exploration of longer-standing issues. Therapy is seen as a collaborative process to help clients make the changes they desire.
Her clinical experience includes a wide range of emotional and psychological difficulties from mild depression and anxiety to complex trauma, with a special interest in OCD. She is able to offer specialised trauma treatment for PTSD in the form of Eye MovementDesensitisation and Reprocessing (EMDR). Alongside her clinical work, Farah is able to provide coaching and level A and B psychometric testing. She also enjoys disseminating her knowledge through professional supervision and has a special research interest in mindfulness.
Farah’s first career was as a Business Analyst in the IT industry. Therefore, Farah has first-hand experience of the difficulties within the corporate world. It was whilst working through her own struggles that she chose a career to help others through psychology.
Farah is able to offer both face-to-face and online therapy. Fees typically range from £130-150 dependent on location and service. We are approved by the major insurance companies. Details available on request.